Diabetes continues to be a significant health issue in the UAE, with approximately 30 percent of the population either diabetic or pre-diabetic, as reported by the Dubai Health Authority. By 2030, the International Diabetes Federation anticipates that 1.17 million UAE residents aged 20-79 could be living with diabetes. This escalating prevalence is largely driven by lifestyle factors such as poor diet, inactivity, and stress. On World Diabetes Day, Aster Hospitals and Clinics are dedicated to raising awareness and offering comprehensive care to assist patients in managing and preventing diabetes-related complications effectively.
Dr. Arvind Gaddameedi, Specialist Endocrinology at Aster Clinic, Al Muteena (Deira), emphasizes that effective diabetes management involves more than just controlling blood sugar levels; it also requires maintaining a balance among your hormones. We specialize in understanding the intricate hormonal changes associated with diabetes, such as how insulin, cortisol, and other hormones interact and influence your metabolism and energy levels. When these hormones are in balance, blood sugar is easier to manage, and overall well-being improves. By evaluating each patient's hormone levels, we can provide personalized recommendations—whether through medication, lifestyle adjustments, or a combination of both—to support stable energy, healthy weight, and better diabetes outcomes. This holistic approach helps prevent complications and offers a more comprehensive pathway to wellness. Remember, managing diabetes is a journey, and our aim is to equip you with the right tools and understanding to live as healthily and energetically as possible.
Dr. Manoj V Gedam, Specialist Endocrinology at Aster Clinic, Jumeirah Lake Towers (JLT) and Al Khail Mall (Al Quoz), highlights that managing diabetes extends beyond controlling blood sugar; it's about safeguarding your overall health to prevent complications. We adopt a proactive approach, concentrating on the early identification and management of risks often linked with diabetes, such as cardiovascular issues, nerve damage, and kidney function. We emphasize regular screenings and personalized care to detect changes early, enabling us to tailor treatments and lifestyle advice to help you stay ahead of potential health concerns.
Vibha Bajpaiee, Clinical Dietician at Aster Clinic, Bur Dubai (AJMC), underscores that diet is one of the most potent tools in managing diabetes. Consuming the right foods in the right quantities at the right times can significantly impact blood sugar stability and overall health. A balanced diet for diabetes includes whole grains like oats, quinoa, barley, brown rice, and whole wheat, lean proteins such as fish, chicken, tofu, and beans, along with healthy fats found in nuts, seeds, avocado, and olive oil. High-fiber foods—like vegetables, legumes, and whole fruits—are also crucial, as they help manage blood sugar and keep you feeling full longer.
Dr. John Cherian Varghese, Specialist Nephrology at Aster Hospital, Mankhool and Aster Clinic, Bur Dubai (AJMC), notes that diabetes can affect kidney health, particularly if blood sugar and blood pressure are not well-controlled. We assist you in protecting your kidneys from the strain that diabetes can impose on them. We closely monitor kidney function, check for any signs of early damage, and offer guidance on lifestyle and medication to maintain kidney health. Simple steps, such as staying hydrated, avoiding high-sodium foods, managing blood pressure, and keeping blood sugar levels in check, can make a substantial difference.
Dr. Rajshekher Garikapati, Specialist Neurology at Aster Hospital, Mankhool, explains that diabetes, especially when poorly managed, can lead to nerve damage (neuropathy), causing pain, numbness, and reduced sensation in the extremities. We monitor nerve health, assess symptoms, and collaborate with you on strategies to protect against neuropathy. Maintaining stable blood sugar levels is essential, as it reduces stress on nerves. Additionally, regular exercise, avoiding smoking, and managing blood pressure all contribute to nerve health.
Dr. Vikram Mohindra, Specialist Ophthalmology at Aster Hospital, Mankhool, points out that diabetes can elevate the risk of vision problems, such as diabetic retinopathy, a condition where high blood sugar damages the blood vessels in your eyes. We work with diabetic patients to prevent and manage these issues by providing regular eye exams and catching signs of changes early. Controlling blood sugar, blood pressure, and cholesterol levels is key to maintaining eye health. We also recommend simple steps like protecting your eyes from UV light and keeping up with scheduled check-ups.
At Aster Hospitals and Clinics, our multidisciplinary team is committed to supporting you at every stage of your diabetes journey. With personalized care, expert guidance, and a focus on prevention, we aim to empower you to live a healthier, more balanced life. Together, we can manage diabetes and prioritize lifelong well-being.
Visit Aster Hospitals and Clinics today – because your best self begins with us!
For appointments, call us on 04 4400500 or download the myAster app.
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