You can indeed have too much of a good thing. Nicole Kidman recently made headlines by stating she “didn’t want to orgasm anymore” after filming intense scenes for her upcoming erotic thriller “Babygirl.” Medical experts have since confirmed that “orgasm burnout,” as experienced by the Oscar-winning actress, is a genuine phenomenon.
“Occasionally, you may feel a degree of fatigue or burnout if you orgasm multiple times in a short period,” explained Kalila Bolton, co-founder of the women’s sexual wellness platform SheSpot, in an interview with Yahoo Life.
Bolton further elaborated, “When you orgasm, a significant rush of chemicals, including dopamine and oxytocin, flood the brain, and it may take some time to regain balance after an especially intense session.” Additionally, post-orgasm sensitivity in intimate areas can lead to overstimulation and discomfort.
Barbara Santini, a psychologist and relationship adviser, highlighted that orgasm burnout involves not just physical exhaustion but also psychological and physiological factors. “While frequent orgasms result in a surge of pleasurable neurochemicals, the body can reach a saturation point,” she noted. “At this point, the brain’s reward pathways become desensitized, making what once felt euphoric now feel overwhelming or even underwhelming.”
To combat orgasm burnout, Santini recommends recalibrating both mind and body. “I suggest slowing down sexual activity and focusing on non-orgasmic intimacy, such as cuddling or sensual touch, to reestablish a deeper connection without the pressure of climax,” she advised.
In “Babygirl,” Kidman portrays a powerful businesswoman who jeopardizes her career and family life for an affair with her younger intern, played by Harris Dickinson. The actress admitted that faking orgasms during her scenes with Dickinson and Antonio Banderas, who plays her husband, became overwhelming.
Kidman even joked, “I don’t care if I am never touched again in my life!” Bolton noted that the prolonged imitation of orgasm during filming contributed to Kidman’s burnout, emphasizing that regularly faking orgasms can be draining, both physically and emotionally.
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