Life in Dubai can get pretty busy, and it’s easy to feel like you’re juggling a million things at once. Whether it’s stress, anxiety, or you simply need someone to talk to, finding the right psychologist can make a world of difference. Dubai has a range of mental health professionals who offer everything from cognitive behavioral therapy to relationship counseling.
No matter your needs, these experts are here to offer support in a city that moves fast, sometimes leaving little time for self-care. Here’s a quick guide to some of the best psychologists in Dubai who are ready to help you on your journey toward better well-being.
World Arabia’s Approach to Emotional Wellness
At World Arabia, we bring together the best aspects of life, including mental health, often overlooked in the fast-paced environment of Dubai. While we focus on luxury, business, and travel, we also emphasize the importance of well-being and personal growth. This includes connecting our readers with top mental health services in Dubai, such as renowned psychologists and therapy clinics offering comprehensive care for those facing emotional or psychological challenges.
We believe mental health deserves the same attention as other aspects of a fulfilling life. By sharing insightful content, we help our readers access services and professionals that genuinely make a difference, supporting them in overcoming anxiety, building resilience, and navigating personal challenges.
Best Mental Health Experts in Dubai
1. Thrive Wellbeing Centre
Thrive Wellbeing Centre offers therapy for people of all ages in Dubai, from children and teens to adults and couples. The team at Thrive is made up of licensed psychologists who specialize in treating everything from depression and anxiety to relationship struggles and trauma.
What sets them apart is their use of evidence-based therapies, plus some unique options like art therapy and play therapy—particularly helpful for children and young adults. They believe in a holistic approach, ensuring everyone gets personalized care, whether that’s through individual sessions or family therapy, in-person or online.
Key Highlights:
- Therapy for individuals, couples, and families
- Art and play therapy for kids and teens
- In-house psychiatrists for consultation
Services:
- Individual therapy for adults
- Therapy for children and adolescents
- Couples and marriage counseling
- Family therapy
Contact Information:
- Website: www.thrive.ae
- E-mail: reception@thrive.ae
- Facebook: www.facebook.com/ThriveWellbeingCentre
- LinkedIn: www.linkedin.com/in/dr-sarah-rasmi-7a9a52136
- Instagram: www.instagram.com/ThriveWellbeingCentre
- Address: Offices 706-710, HDS Tower, Cluster F, JLT, Dubai, UAE
- Phone: +971 56 895 2347
2. King’s College Hospital Dubai – Psychology Clinic
King’s College Hospital Dubai offers psychological support for a wide variety of mental health conditions, from mood disorders to relationship problems. Their team of experienced clinical psychologists uses the latest research and therapeutic techniques, ensuring that everyone gets tailored care.
Whether it’s anxiety, depression, or stress-related issues, the clinic also provides specialized therapy for both children and families. King’s takes a holistic approach, focusing on the connection between physical and mental health, offering a more rounded path to overall well-being.
Key Highlights:
- Services for adults and children
- Specialization in cognitive and clinical psychology
- Focus on integrating physical and mental health
Services:
- Cognitive-behavioral therapy (CBT)
- Child and adolescent therapy
- Family counseling
- Anxiety and depression management
Contact Information:
- Website: kingscollegehospitaldubai.com
- E-mail: info.mumc@kch.ae
- Facebook: www.facebook.com/kingscollegehospitallondon
- LinkedIn: www.linkedin.com/company/king’s-college-hospital-london-uae
- Address: Mudon Community Centre – Al Hebiah Sixth – Mudon – Dubai
- Phone: +971 800 7777
3. Psychiatry and Therapy Centre
The Psychiatry and Therapy Centre in Dubai is dedicated to providing compassionate care through a team of expert psychologists, psychotherapists, and psychiatrists. Their services cater to individuals experiencing a wide array of psychological challenges, including depression, anxiety, trauma, and relationship difficulties.
The centre takes a comprehensive approach to mental health, ensuring clients receive tailored therapy that aligns with their needs. With a strong focus on integrating mental, physical, and spiritual health, the centre creates a supportive environment for individuals and families navigating tough emotional times.
Key Highlights:
- Experienced team with international training
- Focus on holistic well-being, integrating mental and physical health
- Tailored therapy for a wide range of mental health issues
- Committed to confidentiality and providing a safe environment
Services:
- Therapy for depression, anxiety, and trauma
- Couples and family therapy
- Psychological assessments
- Specialized support for eating disorders and grief
Contact Information:
- Website: psychiatryandtherapy.ae
- E-mail: reception@psychiatryandtherapy.ae
- Facebook: www.facebook.com/Psychiatryandtherapy
- Twitter: x.com/psychiatrydubai
- LinkedIn: www.linkedin.com/company/the-psychiatry-and-therapy-centre-tptc
- Instagram: www.instagram.com/thepsychiatryandtherapycentre
- Address: Unit 6002, 6004-6005, 6th Floor, Block B/C Building 64, Al Razi Medical, Dubai
- Phone: 04 422 1606
4. OPENMINDS Psychiatry, Counselling & Neuroscience Centre
OPENMINDS provides comprehensive psychological services for individuals in Dubai, focusing on mental health care for all ages. Their team of highly qualified psychologists offers therapy for a wide range of issues, from anxiety and depression to behavioral and emotional challenges.
With a broad approach that incorporates evidence-based treatments, OPENMINDS ensures that each individual receives the right care tailored to their needs. The center also specializes in assessments and treatment for children, adolescents, and adults, offering both individual and group therapy.
Key Highlights:
- Offers therapy for children, adolescents, and adults
- Provides psychological assessments and treatment
- Focuses on evidence-based therapy methods
- Available for in-person and online consultations
Services:
- Cognitive Behavioral Therapy (CBT)
- Anxiety and stress management
- Therapy for children and adolescents
- Depression and grief counseling
- Family therapy
Contact Information:
- Website: openmindscenter.com
- E-mail: info@openmindscenter.com
- Facebook: www.facebook.com/openmindscenterdubai
- LinkedIn: www.linkedin.com/company/openmindscenterdubai
- Instagram: www.instagram.com/openmindscenterdubai
- Address: The One Tower, Suite 902-905, Podium- 4(P4) Tecom, Al Barsha, Dubai, UAE
- Phone: +971 4 876 1444
5. Aster Clinic – Psychology Services
Aster Clinic’s psychology services in Dubai cater to individuals facing a wide range of emotional and mental health challenges. Their team of clinical psychologists offers therapy for various conditions such as anxiety, depression, and relationship issues.
Aster Clinic combines counseling and psychological assessments to support clients in overcoming their difficulties. Their services include individual therapy, couples counseling, and specialized treatment plans for both children and adults.
Key Highlights:
- Offers therapy for both adults and children
- Personalized treatment plans tailored to individual needs
- Specializes in anxiety, depression, and relationship counseling
- Licensed and experienced team of psychologists
Services:
- Cognitive Behavioral Therapy (CBT)
- Couples and family therapy
- Stress and anxiety management
- Psychoanalytical psychotherapy
- Life coaching
Contact Information:
- Website: www.asterclinic.ae
- E-mail: info@asterclinics.com
- Facebook: www.facebook.com/AsterClinics
- Instagram: www.instagram.com/asterclinics
- Address: 33rd floor, Tower D- Aspect Towers, Dubai UAE
- Phone: +97144400500
6. American Wellness Center
The American Wellness Center in Dubai Healthcare City provides a wide range of psychological services aimed at improving mental health and overall well-being. Their clinical psychologists offer therapies for various emotional and behavioral challenges, including mood disorders, stress, and anxiety.
The center is committed to offering comprehensive mental health support with treatments tailored to individual needs. They also provide specialized services for adults, children, and families, and maintain a high standard of care with a focus on evidence-based approaches.
Key Highlights:
- Psychologists specializing in a variety of mental health issues
- Focus on both emotional and behavioral well-being
- Offers therapy for individuals, couples, and families
- Committed to providing compassionate, evidence-based care
Services:
- Cognitive Behavioral Therapy (CBT)
- Couples therapy and pre-marital counseling
- Stress and anxiety treatment
- Trauma and PTSD therapy
- Psychoanalytical psychotherapy
Contact Information:
- Website: www.americanwellnesscenter.ae
- E-mail: info@americanwellnesscenter.ae
- Facebook: www.facebook.com/americanwellnesscenterdubai
- LinkedIn: www.linkedin.com/company/american-wellness-center-dubai
- Instagram: www.instagram.com/awc_dubai
- Address: AL Faris Building. 39, Ground Floor, Suite 4,5 and 6, Dubai Healthcare City, Dubai, United Arab Emirates
- Phone: +971 4 818 4900
7. Novomed
Novomed’s psychology department offers comprehensive psychological services designed to address a wide array of mental health concerns. They focus on providing tailored, evidence-based treatments for conditions such as depression, anxiety, and stress. Their team of psychologists works closely with clients to create personalized treatment plans that fit their unique needs.
Whether dealing with personal challenges, relationship difficulties, or workplace stress, Novomed’s psychologists provide the support necessary for clients to achieve better mental health and well-being.
Key Highlights:
- Offers evidence-based psychological treatments
- Provides therapy for a broad range of conditions
- Focus on personalized, tailored treatment plans for individuals
- Services extend to both adults and children
Services:
- Individual therapy for mental health concerns
- Couples and family therapy
- Psychological assessments for children
- Group therapy and workshops
Contact Information:
- Website: www.novomed.com
- Facebook: www.facebook.com/NovomedCenters
- LinkedIn: www.linkedin.com/company/novomedcenters
- Instagram: www.instagram.com/novomedcenters
- Address: Novomed Face – Villa 5B, 5B street – corner Jumeirah Beach Rd – Jumeirah 1 – Dubai
- Phone: 800 6686
8. Dubai Community Health Centre
Dubai Community Health Centre offers a comprehensive range of mental health services. Their team of experienced psychologists addresses conditions like anxiety, depression, and various personality disorders. The center focuses on creating a nurturing environment for individuals and families.
It offers therapy for both children and adults, with a particular emphasis on treating mental health issues that may affect daily functioning. The center’s commitment to providing quality care ensures that clients receive the support they need, using evidence-based practices to help them manage mental health challenges effectively.
Key Highlights:
- Offers therapy for children, adults, and families
- Experienced team of licensed psychologists
- Focus on evidence-based therapeutic practices
- Conveniently located in Dubai for easy access
Services:
- Cognitive Behavioral Therapy (CBT)
- Family therapy and marriage counseling
- Psychodynamic therapy
- Child and adolescent counseling
- Stress and anxiety management
Contact Information:
- Website: www.dubaicommunityhc.com
- E-mail: info@dubaicommunityhc.com
- Facebook: www.facebook.com/100063713102315
- LinkedIn: www.linkedin.com/company/dubai-community-health-center
- Address: Faisal Al Gurg Building-First Floor Dubai, United Arab Emirates
- Phone: 9714 507 8000
9. Clemenceau Medical Center, Psychology Services
Clemenceau Medical Center in Dubai provides expert psychological services with a team of skilled psychologists. The center offers a wide range of treatments for mental health conditions such as anxiety, depression, PTSD, and eating disorders. T
heir psychologists use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and psychodynamic therapy, to help clients manage their mental health and improve their quality of life. The center’s holistic approach ensures that clients receive personalized care that meets their unique needs.
Key Highlights:
- Provides comprehensive therapy for mental health issues
- Focuses on evidence-based treatments
- Caters to adults, children, and families
- Located in Dubai Healthcare City for easy access
Services:
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic therapy
- Dialectical Behavior Therapy (DBT)
- Post-traumatic Stress Disorder (PTSD) therapy
- Family and marriage counseling
Contact Information:
- Website: cmcdubai.ae
- Facebook: www.facebook.com/CMCdhcc
- Twitter: x.com/cmc_dubai
- LinkedIn: www.linkedin.com/company/clemenceau-medical-center-dubai
- Instagram: www.instagram.com/cmcdubai
- Address: Dubai Healthcare City Phase 2, Al Jaddaf – Dubai
- Phone: 800 262 392
10. Vivamus Psychology and Therapy Clinic
Vivamus is a psychology and therapy clinic in Dubai focused on providing mental health support to a diverse range of clients. The clinic’s team, comprising clinical psychologists, counselors, and psychiatrists, offers personalized and evidence-based therapy to individuals, children, and couples.
The clinic aims to create a warm, welcoming space where clients feel supported and understood, helping them navigate their emotional struggles with professional guidance. The services at Vivamus are designed to empower individuals to take charge of their emotional well-being and foster long-term resilience.
Key Highlights:
- Offers therapy for children, adults, and couples
- Focuses on evidence-based therapeutic approaches
- Emphasis on compassionate, individualized care
- Provides a supportive, judgment-free environment
Services:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Family therapy
- Couples counseling
- Child and adolescent therapy
Contact Information:
- Website: vivamus.me
- E-mail: hello@vivamus.me
- Facebook: www.facebook.com/VivamusDubai
- Instagram: www.instagram.com/vivamusdubai
- Address: Building 49, Suite 202, Dubai Healthcare City, Dubai, United Arab Emirates
- Phone: 04 440 3844
11. Nafsology Psychology Center
Nafsology Psychology Center emphasizes compassionate, individualized mental health care in Dubai. The clinic provides evidence-based therapies to support clients in overcoming personal and emotional challenges. With a multidisciplinary approach, Nafsology integrates various treatment modalities such as Cognitive Behavioral Therapy (CBT) and Integrative Psychotherapy.
They address a range of mental health issues, from anxiety and depression to relationship struggles and trauma. The center’s commitment to ethical, non-judgmental support ensures that clients receive the guidance they need to navigate difficult life situations.
Key Highlights:
- Specializes in individual therapy, couple’s therapy, and child therapy
- Focuses on creating a supportive, non-judgmental space for clients
- Offers therapy tailored to both personal and family needs
Services:
- Individual Therapy
- Couple’s Therapy
- Child and Adolescent Therapy
- Psychoeducational and Clinical Assessments
- Corporate Services and Workshops
Contact Information:
- Website: nafsology.ae
- E-mail: Info@nafsology.ae
- Facebook: www.facebook.com/nafsologypsychologycenter
- LinkedIn: www.linkedin.com/company/nafsology-psychology
- Instagram: www.instagram.com/nafsologypsychologycenter
- Address: 1809 HDS Tower, JLT Dubai – U.A.E
- Phone: +97145295072
12. The LightHouse Arabia
The LightHouse Arabia is a community mental health and wellness center based in Dubai that offers outpatient services to children, adults, couples, and families. The center specializes in a wide range of psychological treatments and therapies designed to promote mental health and well-being.
The team at The LightHouse Arabia is committed to transforming mental health care by offering personalized support that helps clients overcome life’s challenges. With a focus on emotional healing, relationship support, and community wellness, the center provides a variety of services including grief counseling, workshops, and therapy programs.
Key Highlights:
- Specializes in community mental health and wellness
- Offers therapy for children, adults, and families
- Provides grief support through the Raymee Grief services
- Focuses on mental health awareness and education
Services:
- Grief support counseling
- Mental Health First Aid training
- Cognitive Behavioral Therapy (CBT)
- Couples and family therapy
- Child behavior management
Contact Information:
- Website: www.lighthousearabia.com
- Facebook: www.facebook.com/LighthouseArabia
- Twitter: x.com/LightHouseDXB
- LinkedIn: www.linkedin.com/company/the-lighthouse-arabia
- Instagram: www.instagram.com/lighthousearabia
- Address: Al Wasl Branch, 821 Al Wasl Rd, Al Safa 2, Dubai
- Phone: +971 (0)4 380 2088
13. Camali Clinic
Camali Clinic offers a range of psychological services for both children and adults, providing expert care for various mental health concerns. Located in Dubai Healthcare City, the clinic is equipped with a team of skilled psychologists and psychiatrists who specialize in delivering personalized care.
The clinic’s approach is centered on evidence-based treatment, ensuring that each patient receives care tailored to their unique needs. From anxiety and stress management to dealing with complex mental health issues.
Key Highlights:
- Specializes in both child and adult psychological care
- Offers evidence-based therapies
- Provides individualized treatment plans tailored to patient needs
Services:
- Psychological assessments
- Cognitive Behavioral Therapy (CBT)
- Family therapy and couples counseling
- Child and adolescent therapy
- Stress and anxiety management
Contact Information:
- Website: camaliclinic.com
- E-mail: info@camaliclinic.com
- Facebook: www.facebook.com/CamaliClinics
- LinkedIn: www.linkedin.com/company/camali-clinic
- Instagram: www.instagram.com/camaliclinic
- Address: Camali Clinic – Child DHCC, Unit 102 B, Block A, Ibn Sina Building No. 27, Dubai Healthcare City
- Phone: +971 (4) 2766064
14. 7 Dimensions Medical Centre (7DMC)
7 Dimensions Medical Centre is committed to providing high-quality psychological care through a client-centered approach. The clinic serves individuals, couples, and families, offering personalized therapy for a variety of emotional and behavioral issues.
With a team of licensed psychologists, 7DMC ensures that clients receive comprehensive care that addresses their mental health needs in a safe, supportive environment. The clinic also specializes in helping clients manage conditions like anxiety, depression, and trauma, using advanced therapeutic techniques tailored to each person’s specific requirements.
Key Highlights:
- Specializes in treating anxiety, depression, and trauma
- Utilizes evidence-based therapeutic techniques
- Focuses on personalized care to meet individual needs
Services:
- Individual therapy
- Couples counseling and family therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-focused therapy
- Child and adolescent therapy
Contact Information:
- Website: 7dmc.ae
- E-mail: info@7dmc.ae
- Facebook: www.facebook.com/7dimensions.medicalcentre
- Instagram: www.instagram.com/7dimensions.medicalcentre
- Address: Near Dubai Miracle Garden, Diamond Business centre A, 1st Floor, Arjan, AI Barsha, Dubai
- Phone: (04) 2434 777
15. Ritasha Varsani
Ritasha Varsani offers psychotherapy services in Dubai, focusing on helping individuals, couples, and families navigate emotional challenges. The clinic provides a safe and confidential space where clients can explore their feelings and work through mental health obstacles with guidance from a licensed psychologist.
Ritasha Varsani emphasizes a compassionate and personalized approach to therapy, aiming to empower clients to achieve emotional balance and well-being. Whether dealing with stress, relationship issues, or personal growth, the clinic helps clients address their concerns and work toward lasting change.
Key Highlights:
- Provides individual, couples, and adolescent therapy
- Focuses on a personalized, non-judgmental approach
- Specializes in stress, anxiety, and relationship issues
- Offers therapy in a compassionate and confidential setting
Services:
- Individual psychotherapy
- Couples therapy
- Adolescent and child psychotherapy
- Trauma and grief counseling
- Behavioral therapy
Contact Information:
- Website: ritashavarsani.com
- E-mail: info@ritashavarsani.com
- Facebook: www.facebook.com/varsaniritasha
- LinkedIn: www.linkedin.com/in/ritasha-varsani-492428193
- Instagram: www.instagram.com/ritasha_varsani
- Address: Al wasl Road, Jumeira, Dubai
- Phone: +971-56-925-9661
16. PsychSpace
PsychSpace in Dubai offers therapy rooted in psychodynamic principles. Their approach focuses on understanding the deeper factors that affect mental health, beyond the obvious symptoms. The clinic’s psychologist works with adults, helping them tackle challenges like anxiety, depression, and relationship struggles.
They focus on uncovering underlying emotional issues, such as insecurity, trust issues, or fear of abandonment, which often contribute to distress. The aim is not just to treat the symptoms, but to create lasting change by addressing the root causes.
Key Highlights:
- Focuses on understanding deeper emotional issues
- Offers therapy for a wide range of mental health concerns
- Provides a thoughtful, exploratory approach to therapy
Services:
- Anxiety and depression treatment
- Psychodynamic therapy
- Trauma and relationship counseling
- Self-awareness and personal growth support
- Psychological assessments
Contact Information:
- Website: www.psychspace.ae
- E-mail: jparzul@gmail.com
- Address: 401 Tameem House, Barsha Heights, Dubai, UAE
- Phone: (+971) 543 571 357
17. The Hundred Wellness Centre
The Hundred Wellness Centre focuses on providing a safe space for clients to explore their mental health concerns. Their approach combines psychotherapy with practical tools to help clients understand their emotions, behaviors, and relationships.
The center offers a variety of services to individuals, couples, and families, addressing issues such as stress, anxiety, and depression. Their goal is to help clients improve their mental well-being, build resilience, and navigate life’s challenges with confidence.
Key Highlights:
- Focuses on practical tools for stress management
- Offers therapy for individuals, couples, and families
- Creates a safe, confidential space
Services:
- Individual psychotherapy
- Couples and family therapy
- Stress and anxiety management
- Trauma and PTSD treatment
Contact Information:
- Website: thehundred.ae
- Facebook: www.facebook.com/thehundredwellness
- Twitter: x.com/hundredwellness
- Instagram: www.instagram.com/thehundredwellness
- Address: Street 53b Jumeirah 1, P.O. Box 112019, Dubai, UAE
- Phone: +971 56 801 2218
18. Reverse Psychology
Reverse Psychology is a British-owned clinic in Dubai, providing mental health services through a diverse team of international clinicians. The clinic focuses on a range of therapies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion Focused Therapy (CFT), to help individuals and families manage emotional challenges.
Their approach blends evidence-based methods with empathy and understanding, ensuring a compassionate environment for all clients. From children to adults, the team at Reverse Psychology strives to address issues like anxiety, depression, trauma.
Key Highlights:
- Offers a variety of therapeutic approaches
- Specializes in both individual and family therapy
- Provides support for children, adults, and couples
Services:
- Compassion Focused Therapy (CFT)
- Dialectical Behavior Therapy (DBT)
- Family Therapy
- Psychodynamic Therapy
- EMDR (Eye Movement Desensitization and Reprocessing)
- Online Therapy
Contact Information:
- Website: www.reversepsychology.ae
- E-mail: info@reversepsychology.ae
- Facebook: www.facebook.com/reversepsychologycenter
- LinkedIn: www.linkedin.com/company/reversepsychology
- Instagram: www.instagram.com/reversepsychologycenter
- Address: Villa 753, Al Wasl Road, Al Safa 2, Dubai UAE
- Phone: +971 4 880 5007
19. Novelty Clinic
Novelty Clinic in Dubai offers comprehensive psychological care for individuals facing mental health challenges, with a specialized focus on therapy for both adults and children. The clinic’s therapists utilize a wide array of therapeutic methods, including Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, to address issues like anxiety, depression, and relationship conflicts.
With a focus on helping individuals build resilience and improve their emotional well-being, Novelty Clinic aims to support both personal growth and mental clarity.
Key Highlights:
- Offers therapy for a broad range of mental health issues
- Provides therapy for individuals, couples, and families
- Focuses on a personalized approach to therapy and treatment
- Offers services for children, adolescents, and adults
Services:
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Couple’s Therapy
- Family Therapy
- Psychological Assessments
- Stress and Anxiety Management
Contact Information:
- Website: www.noveltyclinic.com
- Address: 102, Indigo Central 6, Umm Al Sheif, Dubai Sheikh Zayed Road, UAE
- Phone: 043448255
Conclusion
When searching for the right psychologist in Dubai, it’s important to remember that the journey to mental wellness is personal and often ongoing. The variety of professionals in the city ensures that no matter the challenge you’re facing, there’s someone equipped to help you navigate it. From anxiety to relationship struggles, finding a therapist who understands your unique situation and works with you to address it can make all the difference.
Whether you’re looking for individual therapy, support for your child, or guidance through a tough relationship, Dubai offers a range of skilled psychologists with different approaches. The key is to find one whose expertise, approach, and personal style resonate with you, as this connection is vital for meaningful progress. Your mental health matters, and with the right support, it’s possible to move forward with confidence.